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Free Digital Wellness Tools for Grief Support

Solace & Wellness Tools

Digital Tools for the Moments When Reading Isn’t What You Need

Not everything fits in a PDF. Sometimes you need someone to talk to at 2 AM. Sometimes you need sound instead of words. Sometimes you just need something that helps you breathe. These tools were built for those moments.

Usage & Sharing

Every tool on this page is free to use. Solace is available 24/7 on every page of this site and through the Memorial Merits mobile app. Audio files are free to download for personal use and may be shared with clients, patients, or loved ones. No login. No email. No fees.

These tools are wellness resources, not substitutes for professional therapy, counseling, or medical care. If you’re in crisis, please reach out to a licensed professional or contact the 988 Suicide & Crisis Lifeline.

Solace AI grief companion and digital wellness tools including guided audio and binaural beats from Memorial Merits

Meet Solace

Solace AI companion for 24/7 grief support and end-of-life planning assistance

She’s not a chatbot. She’s not a search engine. She’s not going to try to sell you anything.

Solace is Memorial Merits’ free AI grief companion, available 24/7 on every page of this site. She was built for the moments when you need patient, compassionate guidance and nobody is awake, nobody is available, or you’re not ready to talk to a person yet. She can help you process grief, plan a funeral, navigate estate decisions, write an obituary, journal through your feelings, or just sit with you when everything feels heavy.

She was created by someone who lost his father and wished something like her had existed during the worst days of his life. She’s been helping visitors ever since.

Three access points:

Solace is available on every page of this site through the chat icon in the bottom right corner. She also has a dedicated page where you can learn more about her, and a mobile app you can install on your phone so she’s always within reach.

Download Solace Via QR Code

QR code for Solace AI grief support and end-of-life planning guide native app.

Audio & Binaural Beats

Short theta-wave audio tracks designed to calm your nervous system when your mind won’t stop racing. Each track uses binaural beat frequencies that encourage your brain to shift into a calmer state. Use headphones for the full effect. Loop them for longer sessions.

Button image for downloading audio files and binaural beats for relaxaton

Grief Comfort Binaural Beats (Silent Focus)

A pure theta-wave binaural track with no words and no distractions. Just healing frequencies designed to gently ground and soothe your nervous system. Two minutes, stereo. Best with headphones.

Button image for downloading audio files and binaural beats for relaxaton

Grief Comfort with Ocean Waves

Theta-wave binaural tones blended with soft, rhythmic ocean wave sounds. Designed for calming presence, reflection, or sleep support. Two minutes, stereo.

Button image for downloading audio files and binaural beats for relaxaton

Grief Comfort with Rainfall

A gentle rain soundscape layered over theta binaural tones. Works well for easing anxiety or listening while journaling. Two minutes, stereo.

When You’re Ready for More Than Sound

These tools can help in the moment, but grief doesn’t live in moments. If you’re carrying more than you can hold on your own, talking to someone who understands can change everything. These are licensed, vetted therapists available online, on your schedule.

Explore Grief Counseling Options

Important Disclaimers

Educational Information Only: Memorial Merits provides educational information based on personal experience and research. This content is not a substitute for professional legal, financial, medical, or mental health advice.

Not Professional Services: Memorial Merits is not a law firm, financial advisory service, funeral home, or licensed counseling practice. We do not provide legal advice, financial planning, funeral director services, or mental health therapy. For estate planning, probate matters, or legal questions, consult a licensed attorney. For financial decisions, consult a certified financial planner. For grief counseling or mental health support, consult a licensed therapist or counselor.

Affiliate Disclosure: Some content on Memorial Merits contains affiliate links. If you make a purchase through these links, Memorial Merits may earn a commission at no additional cost to you. We only recommend products and services we believe provide genuine value to families navigating loss and end-of-life planning. Our affiliate relationships do not influence the educational information we provide.

No Guarantees: While we strive for accuracy, laws, regulations, and industry practices vary by location and change over time. Memorial Merits makes no guarantees about the completeness, accuracy, or applicability of any information to your specific situation. Always verify information with licensed professionals in your jurisdiction.

Use at Your Own Risk: Your use of information from Memorial Merits is at your own risk. Memorial Merits and its owner are not liable for any decisions made based on information provided on this site.