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Learn why grief doesn’t follow “rules” — and the evidence-based tools that actually help you heal.
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Trusted Grief Support Services
Grief Counseling, Text & Online Therapy Services
Finding support during grief can feel overwhelming, but you don’t have to face loss alone. Our trusted grief counseling partners provide immediate access to licensed therapists and daily support designed to help you cope, heal, and find strength. With no wait lists, affordable options (often covered by insurance), and secure, confidential care, you can begin the healing process at your own pace—guided by professionals who understand.Grief Counseling and Therapy Support Services
Finding professional mental health support during grief shouldn’t feel impossible
Losing someone you love can trigger depression, anxiety, complicated grief, or mental health symptoms requiring professional support. This directory organizes grief therapy and counseling services by approach and format, helping you identify options matching your specific needs, budget, and therapeutic preferences without overwhelming you with generic provider lists offering no guidance about which services suit different circumstances.
CRITICAL: If You’re in Crisis, Get Help Now
If you’re experiencing suicidal thoughts, mental health crisis, or need immediate help:
- 988 Suicide & Crisis Lifeline: Call or text 988 (available 24/7)
- Crisis Text Line: Text HOME to 741741
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- For life-threatening emergencies, call 911 immediately
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides comprehensive mental health resources including treatment locators, crisis services, and information about accessing professional care.
Using This Directory Effectively
The services below represent different therapeutic approaches for grief support: traditional online therapy platforms, psychiatric care with medication management, structured program-based therapy, and text-based counseling. Each service listed includes descriptions of what makes it distinct, who it serves best, and what therapeutic approaches it offers, allowing you to navigate directly to options matching your needs rather than researching dozens of providers individually.
Important disclaimer: Memorial Merits provides educational information and does not offer therapy or medical services. This directory contains affiliate partnerships where Memorial Merits may receive compensation when you use linked services. These partnerships support this resource while helping you access legitimate professional mental health care. All therapy and psychiatric care must be provided by licensed professionals. The descriptions below are informational – always verify provider credentials and ensure services match your clinical needs through direct consultation.
Federal protections ensure your right to choose mental health providers based on your preferences and needs. Understanding your options empowers informed decision-making about grief support matching your therapeutic goals, financial capacity, and treatment preferences. Additional context about recognizing when professional grief support would help can guide decisions about whether therapy services listed below match your current needs.
The directory below organizes grief therapy services by therapeutic approach and format:
Explore Other Trusted Service Categories
Online Grief Therapy with Licensed Therapists – Talkspace
No wait lists, licensed grief therapists, often $0 with insurance
Talkspace gives you fast access to licensed grief counselors through secure 24/7 messaging and live video sessions. With no wait lists and coverage from major insurers—including Cigna, Optum, and Humana—most members pay little to nothing out of pocket, often with a $0 copay. Whether you’re coping with loss, anxiety, depression, or trauma, Talkspace makes professional grief support flexible, confidential, and affordable—so you can begin healing right away, on your own terms.
Structured Online Grief Therapy with Online-Therapy.com
Cognitive Behavioral Therapy (CBT) programs tailored for grief, anxiety, and depression
Online-Therapy.com offers structured, evidence-based grief counseling through Cognitive Behavioral Therapy (CBT). Their program combines live therapist sessions with interactive worksheets, journaling, and daily support tools—making therapy more practical and results-driven. Accessible anytime, fully online, and affordable compared to traditional therapy, Online-Therapy.com is ideal for those coping with loss, anxiety, or depression who want a clear path forward. With flexible plans to fit any budget, you get professional, confidential, and results-focused care designed to help you heal step by step.
Flexible & Affordable Online Grief Therapy with Calmerry
Personalized care from licensed therapists — on your terms, in your time
Calmerry connects you with licensed therapists who specialize in grief and loss, offering care through secure video sessions, live chat, or private messaging. Their platform is designed to fit real life—whether you need structured weekly sessions or on-demand written guidance in between. With flexible plans and transparent pricing, Calmerry makes professional support more affordable than traditional in-person therapy, without sacrificing quality. For anyone navigating the pain of loss, Calmerry provides a safe, compassionate space to heal at your own pace.
Compassionate Psychiatry & Counseling with Innerwell
Personalized therapy and medication support — with advanced options available
Innerwell provides licensed psychiatric care and counseling for those coping with grief, anxiety, or depression. Their team of professionals creates personalized treatment plans, offering both traditional talk therapy and, when appropriate, innovative ketamine-assisted therapy. This unique approach gives you access to safe, evidence-based care tailored to your needs. Whether you need psychiatric evaluation, ongoing counseling, or advanced therapeutic support, Innerwell makes professional mental health care accessible, confidential, and compassionate.
Daily Text-Based Grief Support with HelpTexts
Exclusive Memorial Merits discount + gift options available
HelpTexts delivers daily expert text messages to provide comfort, reminders, and guidance through grief. With Memorial Merits’ exclusive partner discount, you’ll save on affordable monthly or annual plans. You can even gift a subscription to someone in need — a compassionate, non-intrusive way to support a friend or loved one after loss. Each subscription provides gentle, consistent support that helps grieving hearts feel less alone, day after day.
Solace – Your All-In-One Grief & Planning Companion
Always available for comfort, clarity, and practical support
Solace is part of the Memorial Merits ecosystem, created to support you through grief while also easing the burdens that follow. More than an AI grief app, Solace offers 24/7 conversation, journaling prompts, and emotional guidance—but she also helps with the practical weight of loss: legal questions, financial concerns, estate planning, and even funeral arrangements.
By combining comfort with clarity, Solace takes pressure off when it’s hardest to think straight. Free to access and always available, she is here to help you heal, remember, and move forward—while keeping you connected to the trusted tools and services Memorial Merits provides.
Mindbloom – Guided Psychedelic Therapy for Healing and Growth
An advanced option for those open to exploring ketamine-assisted therapy
For some, traditional talk therapy isn’t enough. Mindbloom offers a guided, clinically supervised program using ketamine-assisted therapy to help address grief, depression, and trauma at a deeper level. Their approach combines medical oversight, professional support, and structured integration practices to ensure safety and effectiveness.
While not for everyone, Mindbloom provides an alternative path for those seeking profound breakthroughs in healing. Positioned as an advanced option, it is best suited for individuals who feel ready to explore new ways of processing loss and reclaiming strength with professional care.
Dedicated to Providing the Best in Grief Support and Therapy
Memorial Merits is committed to offering the highest quality grief support, counseling, and therapy services to help you navigate the challenging emotions that come with loss. Whether through compassionate counseling, innovative therapy apps like Solace, or ongoing grief support, Memorial Merits goal is to provide you with trusted and effective resources.
Memorial Merits is always seeking the best services available and expanding offerings to ensure you receive the most up-to-date and meaningful support during your journey. If your company is interested in partnering with Memorial Merits to provide these vital services, Please contact us. Memorial Merits continues to serve families and individuals with the care and compassion they deserve.
